Rub the massage cream between your palms to warm it up and then use both hands to massage it into the skin.

EMULSIFYING WAX, PALM OIL, COCONUT OIL, WATER, GLYCERIN, BAKING SODA, BORAX, HEMP SEED OIL, EXTRACTION OF CHAGA, ESSENTIAL OIL PEPPERMINT.

For external use only. Not for open skin. If irritation or rash occurs, discontinue use. Avoid contact with eyes. Store at temperature inferior of 25 °C.